Wellness Coaching bundle includes:
100-hour Wellness Coaching tutor facilitated course
Plus BONUS 20-hour Introduction to Food & Nutrition course
Plus 4 BONUS eBooks
- Coping Better with Negative Emotions
- Environmental Psychology
- Nutritional Therapy
- Professional Practise for Consultants
ALL in the price of 100-hour Wellness Coaching course which has 7 lessons
- Wellness & Wellness Coaching
What is wellness
Wellness Coaching
Scope of Wellness Coaching
Health and Happiness
- Qualities of a Wellness Coach
Education
Industry Associations
Personal Skills
Professional Development
- Dimensions of Wellness
Key Dimensions
Secondary Dimensions
Stress
Ways to Stay Healthy
- Theories for Wellness Coaching
Introduction
Maslow’s Hierarchy of Needs
Self-actualisation
Illness-Wellness Continuum
Wellness Energy System
Iceberg Model of Health
- Coaching Clients
Coaching Process
Wellness Vision
Tips to help clients set goals
SWOT Analysis
Telephone or online wellness coaching
Asking questions
- Maintaining Wellness
Habit formation
Ending the coaching
Strategies to help the client help themselves
- Working as a wellness coach
Practical Issues
Modes of Coaching
Employment opportunities
Small business in wellness coaching
Each lesson culminates in an assignment which is submitted to the school, marked by the school's tutors and returned to you with any relevant suggestions, comments, and if necessary, extra reading. There's an optional final exam on completion of the 100-hours.
