Grief Counselling Course - Enrol online today and gain an in-depth knowledge of grief, the stages of grief, and how to support people going through the grieving process
What you will learn:
Study this course to learn about typical responses to grief and, conversely, what might constitute atypical responses. Learn about stages of grief and how these may or may bot affect an individual. Examine differences between how children and adults deal with grief and loss. Discover how to counsel a grieving person and what strategies can lessen the burden of grief.
Everyone suffers grief at some time or other, and for some helping others to deal with grief can be a significant part of their job.
This course provides a sound basis for understanding and working with grief, as a counsellor or in any other capacity where such an understanding is required.
Who is this course for?
This course is of value to anyone with an interest in psychology, counselling, mediation or psychotherapy. Those wishing to work in these fields as well as others in caring roles or helping roles may wish to use this course to develop their understanding of this field. It will also be useful for relationships counsellors and people working in the funeral industry who may wish to offer some counselling to clients.
Study this course by itself or as part of a self-designed certificate or higher qualification.
Duration: 100 Hours
What our Students are saying
"Being able to apply myself to distance education for the topic that interests me has been invaluable. Living in a remote area has a number of disadvantages. The lack of access to continuing education is one of great importance. Successfully completing the Grief Counselling course has enabled me to think ahead and possibly attempt future studies on this much needed issue."
Mary Ann Cohen, Grief Counselling course.
Course Structure: What is in each lesson?
There are 8 lessons in this course.
1. Nature and Scope of Grief and Bereavement
- Society's views on loss
- Coping with loss
- Knowing what to expect
- Living with grief
- Types of grief
2. Stages of Grief
- Duration of grief
- Tasks of mourning
- Mourning process in Judaism (case study)
- Response to loss and grieving
3. Grief and Children
Grief for children up to three years old
- Grief for 3 to 6 year old
- Grief for 7 - 8 year old
- Grief for children 9 years and older
- Preparing a child for death
- Sudden death
- After a death
- Typical child responses to grief
- Case studies
- Feelings about suicide
- Supporting a grieving child
- Help from family and friends
- Guidelines for letting children know what is and is not acceptable
- Children with serious problems with loss and grief
4. Grief and Adolescents
Grief as a unique adolescent experience
- Adolescent responses: remoteness, anger, abuse, tears, egocentrism, sense of universality, etc
- Helping the grieving adolescent
- Difference between adolescent and adult grief experience
5. Adjustment to Bereavement
What is grief
- Accept the loss
- Feel the pain
- Adjust, Adapt, etc.
- Grief counselling
- Counsellors response and intervention
6. Abnormal Grief
Complicated grief reactions
- Worden's categories of complicated grief reactions
- Causes of abnormal grief
- Post traumatic stress disorder
- Symptoms and treatment of PTSD
- Loss of children in pregnancy: ectopic pregnancy, miscarriage
- Supporting people with complicated grief
- Managing grief after a disaster
- The course of bereavement
- Complications of bereavement
- Traumatic grief
- Risk factors for complications of bereavement
- Treating bereaved individuals
- Role of the professional in early stages of disaster bereavement
7. Preparing for Grief and Bereavement
Socio cultural influences on the grief process
- Grief and terminal illness
- Preparing for an approaching death
- Practical preparations
- Emotional responses of the dying
- Responses of family and friends
8. Future Outlook and Long-Term Grief
Psychological aspects of long term grief
- Chronic illness and grief case study
- Disabled child case study
- Strategies for handling long term grief: guided mourning, support groups, medication, etc
Describe the nature and scope of grief and bereavement counselling and individuals’ attitudes to grief.
To identify through continuing exploration, the meaning and responses of a wide range of loss situations, taking cultural variations into account.
To describe the different ways that children may respond to grief and to develop appropriate strategies for helping them to cope.
Determine the different ways that adolescents may respond to grief and to examine how these perspectives have translated into counselling practice
Describe the different means through which individuals are able to adjust to loss and to consider other options available to them.
Describe when an individual’s response to grief may be considered abnormal and to discuss methods of assisting such individuals.
Define the different ways of preparing for grief and bereavement and to consider social, cultural and psychological perspectives.
Describe separation, loneliness, the effects of long-term grief and long-term counselling support strategies.
Examples of what you may cover in this course
- List euphemisms for dying.
- Consider factors that can help set the conditions for the good death
- Discuss the ways that a wake or funeral service can be of help to mourners.
- Discuss contemporary attitudes toward death in society and how they affect the treatment of dying.
- Describe the stages of grief.
- Explain why people pass through different stages at different times and not in a particular order.
- List mechanisms available to help a counsellor support someone who is grieving.
- Describe ways in which children might respond to grief.
- Explain why different children respond to grief in different ways.
- Describe counselling strategies for supporting the grieving child.
- Research how adolescents respond to grief.
- Outline counselling strategies for supporting the grieving adolescent.
- List suicide prevention strategies.
- Explain in general how we adjust to loss.
- List some dangers of loss.
- Describe some alternatives for loss recovery.
- Research how bereavement affects survivors.
- Describe some abnormal responses to grief, and how they are determined to be abnormal.
- Describe some treatment methods for assisting a person suffering from abnormal grief.
- Briefly describe symptoms of PTSD
- Discuss socio-cultural perspectives in preparing for grief and bereavement.
- Research physiological and psychological effects of separation and loneliness in the aged.
- Describe some effects of long term grief.
- Outline some long term counselling support strategies.
- Compare effective and ineffective support for people going through grief and loss.
Stages of Grief
Everyone is different and each person grieves in his or her own way. However, some stages of grief are commonly experienced by people when they are bereaved.
Feeling emotionally numb is usually the first reaction to a loss, and perhaps lasts for a few hours or days. In some ways this numbness may help the person get through the practical arrangements and family pressures that surround the funeral, but if this phase goes on for too long, it could be a problem.
The numbness may be replaced by a deep yearning for the person who has died. The person may feel agitated or angry, and find it difficult to concentrate, relax or sleep. They may also feel guilty, dwelling on arguments they may have had with the dead person or on emotions and words they wished they had expressed.
This period of strong, often volatile emotions usually gives way to bouts of depression, sadness, silence and withdrawal from family and friends. During this time, the person may be prone to sudden outbursts of tears, set off by reminders and memories of the dead person.
Over time, the pain, sadness and depression begins to lessen. The person begins to see their life in a more positive light again, although, it is important to acknowledge that they may never completely overcome the feeling of loss.
The final phase of grieving is to let go of the person who has died and move on with life. This helps any lingering depression to clear, and sleeping patterns and energy levels return to normal.
The grieving process takes time and should not be hurried. How long it takes depends on the situation and the individual. In general, though, it takes most people one to two years to recover from a major bereavement. Mourning behaviours and rituals differ between societies and between religious groups both in their form and their duration.
Grief and Depression are Different
Grief and depression are different. We can be grieving without being depressed. Grief is a typical reaction to a loss. It does not mean we have to become depressed as well. However, some of the symptoms are similar. But, about 33% of bereaved people have a depressive illness one month after their loss, with 15% still being depressed a year later.
A person may be depressed if they are also experiencing strong feelings of guilt not related to the bereavement, thoughts of suicide and dying, feeling worthless, slow speech and movements, staying in bed for long periods, inability to function socially, hallucinations about the deceased person.
Some people are more prone to experience depression after bereavement, for example, if they have a history of depression, intense grief, few social supports and little experience of death. However, this does not mean that if a person has these characteristics that they WILL have depression after bereavement.
After bereavement, family and friends may support us, but sometimes this is not enough. Sadness is a typical and natural reaction. We may want to discuss the deceased person, will probably become upset when we do.
If a person is also thought to be suffering from depression, antidepressants may be prescribed by a doctor. Antidepressants treat the depression, but they do not have an effect on the underlying problem – their grief. Untreated depression can make it harder for the person to cope with their grief though.
There are many different responses to grief, which are totally normal, and doctors, counsellors and psychiatrists may be reluctant to diagnose a person as mentally ill during a bereavement. They may provide support to help the person grieve.
A grief counsellor can help the mourning process by allowing a person to move through the stages of grief in a relationship that is supportive and confidential. The grief counsellor will try to help the person to accept their loss and talk about it. They will encourage them to identify and express their feelings of anger, guilt, sadness, helplessness and anxiety.
The grief counsellor will also help the person live without the deceased, encouraging them to make decisions alone. They may need to separate emotionally from the deceased and form new relationships. The grief counsellor will also provide support and identify ways of coping with the bereavement. The grief counsellor will also help the person to realise that what they are experiencing is normal and a typical response to grief, that they are not “going mad”.
There are organizations, such as Cruse and Compassionate Friends, who are able to offer grief counselling support, as well as counsellors who may specialise in grief counselling.
Support People Through The Grieving Process
If you would like to support people through the grieving process for personal fulfilment or for professional development, why not enrol today on this thorough Grief Counselling course?
If you have any questions, our counselling tutors are happy to help - you can get in touch now by -
Phone (International) +61 7 5562 1088 or (in Australia) 07 5562 1088, or
Email us at [email protected],au, or use our
FREE COURSE COUNSELLING SERVICE.